Wednesday, August 13, 2014

Restarting working out

So, I promised it, and here it is.  Tonight when I got home, I rode my bike 1 mile.  Not too long, but my husband had already ran/walked 2 miles at the gym and didn't want to ride much longer.

Then I did this workout.

I had to Google the first 2 exercises to make sure I was doing them right.  To save you the time, the links are here and here. 

I was nowhere near as graceful as the ladies in the videos, but this was a good workout.  Tomorrow night I'm going to do another workout.

This pin is in my Health & Fitness board.  And it didn't really point to anything, BUT the person who made this workout was nice enough to include her site on the image.  So I went to http://backonpointe.tumblr.com/ and did a search for abs.  It brought up not only this image, but a bunch of other great workouts.  I will definitely go back to that site!  Definitely a win.

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